The most important herbs, fruits and spices
for a healthy and tasty herbal tea
A healthy herbal tea is much more than just a drink – it is a moment of calm, a balance in everyday life and a source of natural well-being.
At Duphil, we carefully combine herbs, fruits, and spices to create tea blends that benefit the body and mind. Each ingredient has its own character—and the harmony of all of them creates what sets Duphil apart: natural, balanced, and flavorful herbal teas.
Digestion & Purification
Fennel – sweet and delicate, traditionally used to aid digestion. (Try it combined with anise – a classic duo that soothes the stomach – Anise & Fennel Herbal Tea.)
· Anise – aids digestion, relieves cramps and is ideal after meals.
· Spices such as pepper, cardamom, cinnamon, and coriander aid digestion and add warmth to every cup.
Ginger – warming and stimulating, ideal for strengthening circulation. (Discover our ginger products!)
Relaxation & Sleep
Melissa – calming and balancing, perfect for moments of tranquility. (We combine our Orange Melissa with orange oil.)
· Lavender flowers – delicate and fragrant, known for their relaxing effect on body and mind.
· Chamomile – sweet and harmonious, beneficial for the stomach and spirit. (We enrich the chamomile flowers with orange oil and Bourbon vanilla – Flowering Chamomile.)
· Passionflower & Hops – natural allies for peaceful sleep and deep relaxation.
Lemon Verbena – Citrusy and delicate, it aids digestion and calms. (Combined with lemon zest - Verbena & Fruity Lemon)
Respiratory Tract & Immune System
· Linden flowers – soothing for the throat and irritated mucous membranes. (We combine it with dried strawberry pieces - Linden and Strawberry)
Pineapple Sage – gentler yet just as effective as regular sage. (We enrich it with fruit in our Pineapple Sage blend.)
· Elderflowers – strengthen the immune system and promote sweating. (In the 7 Herbs blend.)
· Marshmallow leaves and root – calming and soothing for dry coughs.
· Rosehip peels – rich in natural vitamin C, they strengthen the immune system. (Complete the Forest Fruits blend.)
Women's Wellbeing & Balance
Raspberry and blackberry leaves – traditionally known for their balancing effect and delicate flavor. (Featured in many Duphil fruit teas.)
Energizing & Refreshing
· Lemongrass – fresh and vital. (in Ginger and Lemon herbal teas, Digestive Herbal Tea, and Mint-Licorice herbal tea)
· Tulsi – the sacred basil of India. It promotes inner balance. (We combine it with Bulgarian rose oil.)
Bulgarian rose oil – precious, harmonizing, and mildly anti-inflammatory. (Flavor our White Tea with Rose, Black Tea with Rose Oil, Vanilla, and Pepper, and Red Roses & Indian Tulsi.)
Spices & Fruits Beneficial
· Black Pepper – warming and stimulating, adds energy to any blend (found in our Black Tea, Rose & Vanilla Oil, and Spicy Chai).
Cardamom – aromatic and digestive. (Turmeric, Ginger & Cinnamon and in Spicy Chai)
· Cinnamon – warming and enveloping, perfect on cold days (present in the Plum & Cinnamon herbal tea, Rooibos Apple Cinnamon, Turmeric, Ginger & Cinnamon herbal tea, Spicy Chai and Arabian Nights).
· Coriander – delicate, digestive and balancing.
Bourbon Vanilla – improves mood and provides a pleasant feeling of well-being. It has antioxidant and soothing properties. (In both Bourbon Vanilla Rooibos and Blueberry & Vanilla herbal teas.)
Tonka Bean – sweet and velvety, with a warm, sensual aroma. Promotes relaxation and harmony. (Paired with Rooibos in our Rooibos Tonka Bean herbal tea.)
Flowers & Berries
Elderflower, blueberries, and elderberries – rich in vitamins, antioxidants, and a fruity flavor. (The latter two ingredients are found in our Blueberry & Vanilla herbal tea.)
· Hibiscus (Hibiscus sabdariffa) – helps regulate blood pressure and provides a pleasant fruity acidity.
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